INGREDIENTS:
- 3 lbs. chicken wings
- 1 Tbsp baking powder
- 1 tsp sea salt
- 1/2 tsp fresh ground black pepper
For the Sauce:
- ½ cup tomato sauce
- 2 Tbsps butter or ghee
- 1 Tbsp apple cider vinegar
- 1 tsp garlic powder
- 2 tsp cayenne pepper, or to taste
- sea salt and fresh ground black pepper, to taste (about 1/4 teaspoon each)
METHOD:
- Preheat your oven to 350 degrees f.
- Place chicken wings in a large bowl and sprinkle evenly with baking powder, sea salt and pepper. Using your hands give it a good toss to get all pieces nicely coated.
- Place chicken wings on roasting tray, making sure you leave a bit of space in between each one – this will help them to get crispier while roasting.
- Roast in your preheated oven for about 40-45 minutes. Check after about 30 minutes, and flip them onto their other side.
- In a small saucepan, add all sauce ingredients, whisk and simmer over low heat, stirring occasionally.
- Once the chicken wings are cooked through to the middle and crispy on the outside, place them in a large bowl and drizzle with your sauce mixture.
- Gently, and carefully toss to coat (they are hot!). Serve with our serving ideas and toppings of choice.
Serving Ideas:
celery sticks, sliced green onions, chopped parsley, ranch dip, Greek yogurt, etc.